What kind of nourishing substances does the beef contain?

This kind of meat supplies “noble” proteins, or rather it contains all the amino acids necessary for the growth and the renewal of the body; it contains many vitamins, among which those belonging to the B group, particularly the B12 vitamin, which is necessary for the red blood cells formation; mineral salts, calcium, potassium, and above all iron, in the way it can be easily absorbed from body. The beef contains the carnitine protein, through which we can give the muscles energy, but also saturate fats, which are generally damaging for the body.